please do yourself a favour and read this literary masterpiece!
http://tuckerrmax.com/


Yesterday i had one of the best workouts in a long time! Sparks sport center + Johnny= LOVE of my life. For so long I have been working out here and at first i would be sore for as long as a week but lately i haven't been getting as sore anymore, which didn't make sense to me, i was working just as hard and the work outs change every week so i was not doing the same exercises over and over again. Yeah, well this morning, i am SO sore!! how satisfying!! it seems so weird to be happy i am sore? I feel so satisfied even though I am moving VERY slow. I just want to work out again today!!

as much as I would like to think this is true, i have come to realize that it just is not. everyone judges everyone else. Even the kindest most warm hearted people judge other people, whether or not they say anything out loud, its human nature to automatically have a first impression of what that person might be like or make assumptions about them.I like to think i am a good person and I judge/ make comments about strangers all of the time.
So, i had one of the worst weekends in legit forever!! first of all Friday Laura and I start to get ready around like 645 and we're ready at like 10 after we try on a million outfits, have no idea what to do with our hair or make up and finally we're ready and ACTUALLY get to pre drink for once so that we're actually sort of drunk by the time we get to the bar. Well our night that we think is about to go so well sure DOES NOT! ugh, so many stupid ridiculous bad things happened and it was emotionally draining.I am sure i will think of more things later! I tend to want a lot of unrealistic thingss
PS- I HATE boys; tooooo much drama. Lucky i have a very nice wife ;)
WOW, okay so i was just doing whatever on the computer at work... li never really do anything but explore the internet and i found this ridiculous thing called "what white People Like" WOW. its so true too HAHA!!In posting this list, i am not saying its limited to white or anything, I just found it funny



Just an example of a cute secret! <3
Songs that i like today
you're not alone ~Adam K falling anthem ~ bad boy bill I hate this part~ Pussy Cat dolls Fashion ~ Lady GaGa Lucky ~ Jessie Farrell Electric Guitar ~ Chris Brown**
**Chris brown, whom i still love regardless of the rhianna situation, because i don't really like her all that much, but i am not saying she deserved to get hit, or whatever else happened to her by Chris. No woman ever deserves to get hit, but i do think this situation is being made more 'important' because the girl he hit just so happens to be famous. If he would have hit just some ordinary girl who no one knew anything about the entire issue would have been shoved under the rug and kept there. There would be far less publicity and it certainly wouldn't still get talked about for far over a month, that's for sure! Domestic violence is a huge deal and happens all the time to regular people and is usually not discussed until this "Chris beat her down Brown" situation.
So i was in Calgary last week when I was hanging out with Whitney Aka Bigtime. She starts telling me about this really cool Cupcake store she goes to called crave while we're out for dinner in the most random Bar/Lounge called Baja's something or other. That night on our way back to my hotel, which i really have no idea where it is other than it is on Mcleod Drive and Southland drive we make plans to go there tomorrow! Well knowing whitney and I that was going to be a challenge since we were completely LOST and on top of that it manages to turn into a BLIZZARD in 30 minutes, so not only were we lost.. we couldn't see any road signs! we literally drove around lost for about an hour and a half, almost slid into a brick wall, met the love of my life, missed our turn off because we were so excited to see starbucks and realized i dont know how to read a map.
"kayla, look at this map and tell me if we're passed center road" honestly 5 minutes go by until i finally say "umm.... yeah i have no idea how to read a map... how would i know where our car is in relation to this map" "HAHAHAHAHAHA"